There are 168 hours in a week which is equal to 604,800 seconds. Below I have sorted out my “big rocks.” The most important thing is my education, that is what I am devoting my life to, and I need to make that my top priority this year. And sleep is also very important for me, if I do not get at least 5 hours, I get very cranky and ornery and I have a very difficult time functioning. Working out and yoga are up next. Yoga helps me to relax, and helps me to keep focus.
Class/studying- 60
Sleep- 48
Work-12
Workout-10
Eating/cooking-10
My “little rocks” the most important is my Student group. The remaining include research, family, McNair, free time, and reading/TV/me time. These pebbles are small and able to fill in my remaining time available in the week.
SNMA-3
McNair- 4
Family/friends- 5
Research- 5
Reading/TV/Me-7
Free-4
Not everything can be represented, but the most important are the ones that included. Not everything will fit into a nice "jar" but there remains room for the spur of the moment items.
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