Sunday, September 29, 2013
They're Gunna Hear me ROAR!
A few nights
ago I was driving back to school, I started to ponder about things that have
been bothering me about myself. Probably not the healthiest thing to be doing,
but I was doing it none the less. The biggest thing that has been bothering me
is how introverted I am. I have however noticed that I have been getting a
little better. But there are times that I still get thinking so much about what
to say, that I shut down. I noticed this the other day for a group
presentation, I just mentally shut down and whatever I did I physically could
not make myself speak. And it is not that I don’t have something to say,
because I do. I have strong opinions, but I just do not want to rub people the
wrong way. I have also been a people pleaser, and sometimes, I say what I think
people want me to say. I am really going to try from this day forward to say
what I feel and think and let people know what I have to say.
As I continued
to drive a song came on that I thought were a bit ironic. It was Roar by Katy Perry.
I have included part of the lyrics to show you.
I used to bite my tongue and hold my breath
Scared to rock the boat and make a mess
So I sat quietly, agreed politely
I guess that I forgot I had a choice
I let you push me past the breaking point
I stood for nothing, so I fell for everything
You held me down, but I got up
Already brushing off the dust
You hear my voice, you hear that sound
Like thunder gonna shake the ground
You held me down, but I got up
Get ready cause I’ve had enough
I see it all, I see it now
[Chorus]
I got the eye of the tiger, a fighter, dancing through the fire
Cause I am a champion and you’re gonna hear me ROAR
Louder, louder than a lion
Cause I am a champion and you’re gonna hear me ROAR
Oh oh oh oh oh oh
Oh oh oh oh oh oh
Oh oh oh oh oh oh
You’re gonna hear me roar
Now I’m floating like a butterfly
Stinging like a bee I earned my stripes
I went from zero, to my own hero
Scared to rock the boat and make a mess
So I sat quietly, agreed politely
I guess that I forgot I had a choice
I let you push me past the breaking point
I stood for nothing, so I fell for everything
You held me down, but I got up
Already brushing off the dust
You hear my voice, you hear that sound
Like thunder gonna shake the ground
You held me down, but I got up
Get ready cause I’ve had enough
I see it all, I see it now
[Chorus]
I got the eye of the tiger, a fighter, dancing through the fire
Cause I am a champion and you’re gonna hear me ROAR
Louder, louder than a lion
Cause I am a champion and you’re gonna hear me ROAR
Oh oh oh oh oh oh
Oh oh oh oh oh oh
Oh oh oh oh oh oh
You’re gonna hear me roar
Now I’m floating like a butterfly
Stinging like a bee I earned my stripes
I went from zero, to my own hero
Thursday, September 5, 2013
Big Rocks...Little Rocks
There are 168 hours in a week which is equal to 604,800 seconds. Below I have sorted out my “big rocks.” The most important thing is my education, that is what I am devoting my life to, and I need to make that my top priority this year. And sleep is also very important for me, if I do not get at least 5 hours, I get very cranky and ornery and I have a very difficult time functioning. Working out and yoga are up next. Yoga helps me to relax, and helps me to keep focus.
Class/studying- 60
Sleep- 48
Work-12
Workout-10
Eating/cooking-10
My “little rocks” the most important is my Student group. The remaining include research, family, McNair, free time, and reading/TV/me time. These pebbles are small and able to fill in my remaining time available in the week.
SNMA-3
McNair- 4
Family/friends- 5
Research- 5
Reading/TV/Me-7
Free-4
Not everything can be represented, but the most important are the ones that included. Not everything will fit into a nice "jar" but there remains room for the spur of the moment items.Summertime Sadness
Many say summer is over.
Well, not quite. I have to say this is the saddest
part of the summer, the end. We still about 2 weeks left of summer; school is in session
and we no longer that the freedom that comes with the summer. We become more
restricted to schedules because of meetings, events, and classes.
In retrospect, this was by far my most memorable
and amazing summer that I have had, at least since the carefree days of my childhood.
I tried many new things and I have been to new places and been on some crazy
adventures, most of all I have met some wonderful and memorable people. There are
just some many things that I do not know if I would be able to mention
everything.
This summer I participated in the McNair Scholars
Program at Central Michigan University, and it was hard, time consuming, made
me doubt myself (intellectually and physically). But it was so worth it. It has
been amazing. I pushed myself passed my boundaries. This experience has showed
me the value of managing time better. At the beginning of the summer I attended
a boot camp in Kentucky and that was a long week, but it was packed full of
valuable information, southern food, and lots of laughter, but most of all
adventures. Of course while we were there we had to try some “real” BBQ.
I was sure that I wanted to pursue an MD/PhD at the
beginning of the summer, but through searching schools and working with
patients, I have realized that the patient care is my primary interest. Don’t get
me wrong, I love the research to, but I think that at this moment, I just was
to do the MD or the DO t start, and if I decide later on I will pursue the PhD.
Throughout the summer, between working and
research, I worked out with my McNair “peeps” at Seung-Ni and also did yoga. There
were some sessions at Seung-Ni were I felt the burn, and really made me want to
quit, but with the encouragement, I was about to continue. And in yoga, I have
really increased my flexibility and can do some poses that I was not able to do
before. Also yoga has changed my ability to relax and calm, which has become
useful, especially on stressful days. All in preparation for the Color Run, this
lives up to its motto, The Happiest 5K on Planet Earth. I have run dozens, if
not hundreds of races, and that by far was the best. There is something
refreshing about not trying to compete or a time and just having fun.
Other new things I tried was kayaking, which is
fun, but I found that near the end of the trip, I got to the point; I just
wanted to be done. But I also tried tubing, “college-style,” apparently. But it
was fun, but to an extent, a 3 hour trip turned into a 5 hour trip, and being
the only sober one has some limitations. But I was able to hang out with my
friends whom I have not hung out with in a while, because we all always busy.
This summer I also worked at the hospital and the
med school. Not only did I learn more about healthcare and medicine, the nurses
have taught me a lot about life. They are always willing to give advice. They are
also not afraid to share. They have taught me a lot about things I need to keep
in mind when I become a doctor; be nice to the nurses, listen, be caring and
personable, and be able and willing to explain why.
This was a summer for the record books. It was
mainly about getting done to business, but I still managed to have some fun and
try new things. The summer was amazing and memorable, but now that is t nearing the end, it is sad.
Tuesday, September 3, 2013
Mettle
There have been several instances
in my life in which my “mettle” has been tested. I had to grow up fast. To begin
with the first instance, it requires a little bit of background knowledge. I
will begin with painting a picture of my past: some may or may not know I was
paternally adopted shortly after I was born. To sum things up, my biological
father felt that at the time he was not at a point in his life where he could
raise and support a child, so he gave up his paternal rights. So my “adopted
father” stepped in and took that responsibility. He and my mother married when
I was 5 months old and he legally became my guardian when I was 8 months old.
When I was 23 months old my little sister came into this wide and bright eyed.
My mother and him divorced around the time I turned 6. I had to watch the
number of relationships he went through as the years passed.
When I was about 8-9 I had to grow
up fast. My mother and him had join custody, and in the summer we would spend equal
times at the other. During the summer, I had to step up and grow up quick. I do
not know exactly where he was or would go, but I had to babysit my younger
sister and make sure that we both ate. In my opinion, and 8 year old should not
be operating a stove, but I learned quick. I became a master at preparing mac
and cheese and ramen noodles. It may not have been the healthiest meals, but
hey it was better than nothing. When we were at my mom’s we would be at daycare
or at a family’s. I helped to raise my sister, and it was hard on me but I
think it made me realize some of the harsh cruelties of the real world and also
it taught me a lot of valuable skills. With this situation I had to step up to take
action.
The next time my mettle has been
tested was senior year of high school, when I got a terrible phone call when waves
crashed in on me and left me gasping for air and clarity. One of my closest
friends from middle school, Tabi, we
drifted apart when we started high school, mainly because I moved, but we still
would call and write to each other periodically. I received the phone call September
20, 2009 at about 1:00 in the afternoon when my life was forever altered. I got
the call from another friend, Autumn, that Tabi had passed away from injuries
sustained in a car accident the day before. The days that followed were a haze
and surreal. When that Thursday, the day of the funeral, it hit me in all the
chaos, I had lost one of my dearest friends. I miss her more than anything, and
no one will ever be able to replace her, but each day I become a stronger
person and I know that she is keeping an eye on me.
The most recent time in which my
mettle has been tested has been with this McNair experience. This has pushed in
so many more ways than I had anticipated. It has pushed me emotionally,
educationally, physically, among others. There have been more times this summer
that I have questioned and doubted myself, than I ever have before. But I have made
some amazing friends who supports me, but also know exactly what I am going
through, and it is people like them who will help me make my way through all of
my education.
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